Finding Restful Rhythms for Your Personality Type This Spring

I hope you made it through any time shifts in your time zone well this past weekend, and that this message + this pod can help you find your restful rhythms as you get your bearings again.

Here in SoFla, we're greeted not just by beachy themes like most of the throngs of Spring breakers here now, but by work rhythms like the rest of the planet, and some by earlier allergies than our northern states not just yet in full bloom ! (As some of you empathic types sympathetically pass a tissue, lol!)

Yes, my husband's practice has been busier than ever medically speaking, and we are all energized from last week's reminders to ourselves, just as we grow and shine along with you. 

But what about when we helpers out there (in whatever capacity) need rest?

And couples need rest so they can connect intimately in every way?

Especially when personality types differ MAJORLY in how we all find rest?

 On this podcast episode, I've nuanced many of the pitfalls I've seen each type fall into that truly take away from finding true rest together and just for you yourself too!

I get it that it's not easy and we won't do it perfectly, but guess what?

You're still worth fighting for, as are your dearest relationships, so here I gently give tips for you to find that restful rhythm again right here.

I know you thrive best in work, at home, and in love when you're on you're not too sleepy or moving too fast! 

 You can listen on Apple, Spotify, or Watch ad-free on YouTube!