Myrna of Ennehealth & Tips for YOU!

As we welcome in a new week and a new season together this upcoming Fall, we're working hard on finding our rhythms for our bodies.


It's a bit of a "both/and" time indeed.


We both don't want to take ourselves too seriously and miss out on fun and stress release...


But we also truly want to be at our best and to realize as much of our personal and relational potential as possible.


With so much confusion and shaming around health and diet culture, this podcast episode with my friend Myrna Cervetti, health coach and clear-cut Enneagram 1 is extra refreshing!


She's full of joy and exploding with practical and reachable new tips for you as you journey with us on this health and fitness month focus in our relationship planner, too!