5 Quick Tips for the Hard Convos You Need to Have!

I know it feels lonely out there sometimes in terms of the hard convos you’re having about extended family, marriage communication, and other ways you experience disconnect together, and that’s why we’re chatting about it on this mini-pod just for you!

And to clear something up you’re NOT alone.

Yes, a whopping 85% of adults will have experienced a traumatic event by the time they’re 18, which means that virtually all married individuals need good ways to cope with trauma by the time the honeymoon is over.

In this brief episode, I walk you through five tried-and-true methods for walking through traumatic conversations and situations in marriage, with as much resiliency as possible. We share tips for working through your triggers and enduring vulnerabilities, as well as practical, logical steps, and lots of love.


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Diving deep into soulwork together w/Drs. Bill And Kristi Gautlierre

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Let’s contain those fires as needed!