Life with Enneagram 4s + Sleep Tips for Each Type, Jentry Courter, Enneagram 4

As we come into this Wednesday together with some rest behind us and hopes for light ahead, we want to bring you not just light but deeper hope and joy in the midst of a week when the world needs a bit extra.
 

And as you may know by now, there’s no one who feels more poignantly with us in the depths than our Enneagram 4s, one of whom we are delighted to have on the podcast.

Yes, we are joined by the wonderful Enneagram 4 Jentry Courter here (@theenneagramnurse on Instagram) who does not run from the depths of compassion but allows us to pause and to sit with her as we discuss the inside of the life of a type 4 doing their work. Jentry is also a medical ICU unit nurse and as such, she has a unique understanding of how important sleep and restful rhythms are as well.

Yes, she also gives us tips for every single type of sleep and rest as well on this episode along with the gift of peeking into her life as she vulnerably and richly shares about life for a 4 in the single season with us as well.

I hope you’ll love this dive in with us as we discover even more about life together as we try to walk away from vices and into faith, health, step by step, and type by type, with grit but also some rest as well!